6-Week Mindset Reset Challenge

Ready to change how you view fitness & yourself?! Join my Abs + Body Mindset Reset Challenge!

THE PROGRAM CONSISTS OF:

-Video calls

-Feed back on all REQUIRED check ins

-Program adjustments if needed

-2 - Way Messaging

-30 workouts

-3 options for every workout Body Weight, Mini Band and/or Weighted

-Built in automated workout timer

-Video demonstrations for each exercise

-Members will be required to commit to a minimum of 4 workouts a week

-Progressive Programming (It never gets easier)

-Accountability tools

-Required weekly progress report

-BeOne Fitness App is Fitbit and MyFitness Pal compatible

-Closed group message bored offering community building and support

GET STARTED HERE ⬇️

First Name *

Last Name *

Phone *

Email *

Instagram Handle *

Which of the following best describes your current goals/challenges? (select all that apply) *

I want to lose fat (lose weight)

I want to build muscle (gain weight)

Improve Performance (strength, endurance, etc.)

I want to improve my overall health, increase energy, etc.

Which best describes your nutrition for the last 30 days? *

Have you been diagnosed with an eating disorder? *

What is it you are looking to gain from having a coach?

What is the biggest hurdle you’ve been trying to overcome with your fitness?

What is your commitment level to your personal results?

1. I’m extremely committed. I’m sick of my own bullshit, and I will do whatever it takes.

2. I’m committed enough to invest in my goals but I’m afraid of “missing out” on social events.

3. I know I need help to make a change but I’m not sure if I’m ready to fully commit.

Anything else you'd like to add before booking? *